Hey everyone!
Though I don't think that anyone will read but still I wanted to write it down!
So its been nearly two weeks since I had a drink and since I started a different diet, after the metabolic typing. I don't seem to be as hungry, I feel fuller and its done my appetite the world of good. I am a lot less windy than I have ever been. I'm feeling good and focussing a lot better on stuff!
I am just eating a lot better than I have done for a while and thinking about getting back on my bike and do some exercise again.
The Sports Therapy training is coming on really well. My anatomy is getting better each day and I am practicing when I can. I treated a man last night with Thoracic Oulet Syndrome. It was really good and I learnt so much from the session and new techniques for necks and side lateral lines.
Anyway thats enough for today,
Ian
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